Discover Your Limiting Beliefs

Using the STARS Method

We all carry limiting beliefs that shape how we see ourselves.

These beliefs hold us back in subtle but powerful ways.

The problem is, they’re often so deeply ingrained that we don’t realize they exist.

"Getting out of your comfort zone" is a common phrase in syndication circles.

But how do you do that?

Why It’s Important to Solve This

Limiting beliefs create invisible boundaries in your life.

They tell you that you’re not capable, not worthy, or that success is out of reach. When unchecked, these beliefs keep you stuck in the same patterns.

They keep you safe in your comfort zone and sabotage your growth.

When you identify and reframe these beliefs, you open the door to new opportunities.

Without addressing them, your progress will be slow.

You’ll miss out on the success you’re capable of achieving.

Common Solutions and Why They Fail

Some people try to overcome limiting beliefs with sheer willpower.

Others try their best with personal development books.

While "motivation" can help, it doesn't last until you address the root cause.

You can’t out-think, out-work, or out-run your doubts.

You have to embrace where they came from and transform your relationship to them.

This is why most people struggle to make lasting change.

The key is not to bypass your beliefs, but to dig deep and understand them.

The STARS Method: A Better Approach

Here’s how you can use a distinctive psychological method to find and destroy your limiting beliefs:

1. Study Your Current Identities

When someone asks, “Tell me about yourself,” what do you say?

Write down 20 things that come to mind.

This will give you insight into the roles and identities that define you.

These can reveal your underlying beliefs about who you are and what you’re capable of.

2. Understand Your Belief System

Once you’ve listed your identities, take a close look at the core beliefs they reflect.

What assumptions are tied to these identities?

Are you thinking,

“I’m not cut out for leadership” or “I’m not smart enough”?

These limiting beliefs started when you were a kid.

And your subconscious has cemented them into your identity through millions of recurrent thoughts.

3. Study Your Influences

Think about the five most influential people from your early life.

What did they teach you about yourself and the world?

Whether consciously or not, their messages shaped your self-image.

Ask yourself, what lessons did I learn from them?

And how are they affecting me now?

4. Examine How These Beliefs Hold You Back

Now, it’s time to reflect on how these beliefs are playing out in your life.

  • Are they stopping you from taking risks or pursuing opportunities?

  • Do they make you feel unworthy of success?

  • Are you constantly afraid of making mistakes?

Understanding how these beliefs limit your actions will help you start the process of reframing them.

This process uses a combination of 11 different psychological theories.

You have the power to challenge these limiting beliefs.

It's your responsibility.

They've stunted your growth for too long. And you can't do this alone.

You're too close to your thoughts to see them clearly.

Catch you soon,

Chris

P.S. If you found this newsletter valuable, share it with a fellow entrepreneur in the fundraising trenches.

And remember, we're always here to support your journey. Syndication is a team game.

Here’s to mastering the psychology of success!